Hi, I’m Emily! I dig healthy living & I hope you find my site to be a helpful resource whether you’re just starting out on your health journey or already a healthy expert yourself. Take a look around and thanks for stopping by! READ MORE
The information on this website (as well as any printed, audio, or video material you download or receive from us) is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.
If you are suffering from any disease or illness, you should consult your personal healthcare practitioner before starting a new dietary or exercise program, changing any medication or making other lifestyle changes intended to prevent or treat a specific disease or condition.
Some of the links on this website are links to affiliates, which means that Embrace True Health earns a small commission when you make a purchase through these links. You are not obligated at all to use these links when you make a purchase, but doing so helps to support Embrace True Health (so thank you!) Please note that all of the products recommended on this website (both those that are affiliates and those that are not) are products that Emily personally uses herself and feels very comfortable recommending to others.