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Archive for the 'Vegan' Category

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Chewy Coconut Cashew Cookies/Bars (gluten-free, dairy-free)

Posted on November 12th, 2014 · Posted in Desserts, Egg-Free, Gluten-Free, Recipes, Vegan

Gotta love desserts that are healthy enough to eat at any time of day! These delicious cookies don’t require refrigeration either, so consider taking them to work with you or.. read more

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No Bake Cinnamon Cookie for One (gluten-free, dairy-free)

Posted on October 22nd, 2014 · Posted in Desserts, Egg-Free, Gluten-Free, Recipes, Vegan

JUST A HEADS UP: This dessert is TINY (as I believe all desserts should be!) If you can’t shake your desire for sweets and want a little something to take.. read more

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Pumpkin Pie Pudding (paleo, vegan)

Posted on September 30th, 2014 · Posted in Desserts, Egg-Free, Gluten-Free, Recipes, Vegan

This will hit the spot if you’re looking for a small snack or dessert. Its smooth consistency reminds me of pumpkin pie filling (sans the cream, eggs, and sugar). The.. read more

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Chocolate Blueberry Blast Smoothie

Posted on September 9th, 2014 · Posted in Breakfasts, Egg-Free, Gluten-Free, Recipes, Smoothies, Vegan

Hey Chocolate Lovers! I created this recipe especially for you. The protein and chia seeds will keep you satiated all morning while the cacao, banana, berries, and greens will provide.. read more

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Roasted Butternut Squash Purée

Posted on September 3rd, 2014 · Posted in Dips/Spreads, Egg-Free, Gluten-Free, Recipes, Vegan

Ingredients 1 butternut squash 1 tsp olive oil or coconut oil 1/4 or more chicken broth (or vegetable broth if you’re vegetarian or vegan) – amount depends on the size.. read more

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Chocolate Protein Chia Pudding (Gluten-Free, Dairy-Free)

Posted on August 27th, 2014 · Posted in Breakfasts, Desserts, Egg-Free, Gluten-Free, Recipes, Vegan

Yields 3-4 servings Ingredients 1/4 cup chia seeds 1 can (12-14 oz) full-fat coconut milk 2 tbsp chocolate protein powder (or cacao/cocoa powder) 1/2 tsp vanilla extract 10 drops liquid.. read more

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Easy Roasted Brussels Sprouts

Posted on December 8th, 2013 · Posted in Egg-Free, Gluten-Free, Recipes, Side Dishes, Vegan

This is one of my favorite side dishes to serve in the fall and winter. Why? It’s delicious and simple. Ingredients Brussels Sprouts Coconut Oil Directions Preheat the oven to.. read more

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Mega Superfood Green Smoothie (Low in Sugar!)

Posted on October 31st, 2013 · Posted in Breakfasts, Egg-Free, Gluten-Free, Recipes, Smoothies, Vegan

I love smoothies. They’re a convenient way to consume a boat load of nutrients without making the body work too hard to absorb and digest them. Plus, they taste great!.. read more

5 Awesome Ways to Enjoy Cauliflower

Posted on September 10th, 2013 · Posted in Egg-Free, Food, Gluten-Free, Other Vegetables, Recipes, Side Dishes, Vegan

Cauliflower… You either love it or you hate it. If you hate it, try some of the recipes below and I have a feeling you’ll change your mind If you.. read more

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Oven-Roasted Cauliflower

Posted on September 10th, 2013 · Posted in Egg-Free, Gluten-Free, Other Vegetables, Recipes, Vegan

With only two main ingredients and just minutes of prep time, this basic roasted cauliflower recipe will become your new favorite side dish for those nights when you just don’t.. read more