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Archive for the 'Vegan' Category

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Creamy Cauliflower Potato Soup (Dairy-Free, Gluten-Free)

Posted on March 10th, 2015 · Posted in Egg-Free, Gluten-Free, Recipes, Soups/Stews, Vegan

I have a tendency to eat a lot of the same meals week after week. When I find something I like, I will keep eating it until I get sick.. read more

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Chocolate Peppermint Protein Green Smoothie

Posted on January 29th, 2015 · Posted in Breakfasts, Egg-Free, Gluten-Free, Recipes, Smoothies, Vegan

This Chocolate Peppermint Protein Green Smoothie is delicious! It reminds me of Girl Scout Thin Mint cookies or mint chocolate chip ice cream. Within minutes of drinking it, I had.. read more

Sweet Potato Butternut Soup

Sweet Potato Butternut Squash Soup

Posted on January 7th, 2015 · Posted in Egg-Free, Gluten-Free, Recipes, Soups/Stews, Vegan

I love this recipe because you just need 3 veggies (1 onion, 1 sweet potato, 1 butternut squash) and the rest are ingredients you probably already have in your pantry. This.. read more

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Chewy Coconut Cashew Cookies/Bars (gluten-free, dairy-free)

Posted on November 12th, 2014 · Posted in Desserts, Egg-Free, Gluten-Free, Recipes, Vegan

Gotta love desserts that are healthy enough to eat at any time of day! These delicious cookies don’t require refrigeration either, so consider taking them to work with you or.. read more

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No Bake Cinnamon Cookie for One (gluten-free, dairy-free)

Posted on October 22nd, 2014 · Posted in Desserts, Egg-Free, Gluten-Free, Recipes, Vegan

JUST A HEADS UP: This dessert is TINY (as I believe all desserts should be!) If you can’t shake your desire for sweets and want a little something to take.. read more

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Pumpkin Pie Pudding (paleo, vegan)

Posted on September 30th, 2014 · Posted in Desserts, Egg-Free, Gluten-Free, Recipes, Vegan

This will hit the spot if you’re looking for a small snack or dessert. Its smooth consistency reminds me of pumpkin pie filling (sans the cream, eggs, and sugar). The.. read more

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Chocolate Blueberry Blast Smoothie

Posted on September 9th, 2014 · Posted in Breakfasts, Egg-Free, Gluten-Free, Recipes, Smoothies, Vegan

Hey Chocolate Lovers! I created this recipe especially for you. The protein and chia seeds will keep you satiated all morning while the cacao, banana, berries, and greens will provide.. read more

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Roasted Butternut Squash Purée

Posted on September 3rd, 2014 · Posted in Dips/Spreads, Egg-Free, Gluten-Free, Recipes, Vegan

Ingredients 1 butternut squash 1 tsp olive oil or coconut oil 1/4 or more chicken broth (or vegetable broth if you’re vegetarian or vegan) – amount depends on the size.. read more

Chia Pudding

Chocolate Protein Chia Pudding (Gluten-Free, Dairy-Free)

Posted on August 27th, 2014 · Posted in Breakfasts, Desserts, Egg-Free, Gluten-Free, Recipes, Vegan

Yields 3-4 servings Ingredients 1/4 cup chia seeds 1 can (12-14 oz) full-fat coconut milk 2 tbsp chocolate protein powder (or cacao/cocoa powder) 1/2 tsp vanilla extract 10 drops liquid.. read more

Brussels-Sprouts

Easy Roasted Brussels Sprouts

Posted on December 8th, 2013 · Posted in Egg-Free, Gluten-Free, Recipes, Side Dishes, Vegan

This is one of my favorite side dishes to serve in the fall and winter. Why? It’s delicious and simple. Ingredients Brussels Sprouts Coconut Oil Directions Preheat the oven to.. read more