How to Freeze Bananas to Use in Smoothies
Frozen bananas are awesome to have on hand for when you’re in the mood for a refreshing smoothie or some guilt-free, dairy-free ice cream, especially now that the hot summer.. read more
Frozen bananas are awesome to have on hand for when you’re in the mood for a refreshing smoothie or some guilt-free, dairy-free ice cream, especially now that the hot summer.. read more
I am a huge fan of recipes that don’t require use of an oven. Because coconut oil solidifies in cool temperatures, all you need is a freezer or refrigerator to.. read more
Your ticket to a sweet, hearty, satisfying breakfast that will easily hold you over til lunch time has arrived. It tastes like homemade blueberry pie…mmm mmm MMM! Yields 1 serving.. read more
My cousin, Debbie, made this green smoothie for her adorable 3 and 5 year old girls and they thought it was delicious! They loved the fact that it looked like.. read more
Even after I purchased my fancy, schmancy, high-speed Vitamix blender (which I LOOOOVE!), I used to have zero interest in making almond milk. I thought it was too expensive and.. read more
This simple recipe is a healthier take on deep-fried, fast food french fries. Serve alongside burgers, sandwiches or wraps. Also makes a great snack at your next party (though you’ll.. read more
This healing drink is perfect if you feel like you’re coming down with a cold, already have one, or are surrounded by people who are sick. You can also drink.. read more
Christine is a good friend of mine as well as my weekly walking buddy and healthy dinner companion. When I asked her if she could recommend any quinoa recipes, she.. read more
This simple and quick recipe is perfect to whip up if you’re craving something comforting after dinner or if you just want something to warm you up on those cool.. read more
This creamy soup is another favorite I got from my mom. She makes it for all of our big family gatherings and it is a hit! She always has to.. read more