I’m always on the hunt for new running music.
If you see me running and want to get my attention, wave or throw something at me because I am usually in my own little world, sucked into whatever motivational anthem is coming out of my headphones.
Ever since middle school when I first entered the world of mix tapes, I’ve been obsessed with making playlists.
Read MoreI am super excited to announce that my new & improved, re-designed website is finally live! Ahhh!
This site has gone through several iterations since it’s birth in 2010 and last year I found myself completely uninspired to write and publish my thoughts out into the world.
Like, really uninspired. See for yourself and you’ll notice that I published a whopping TWO blog posts in 2016!
Read MoreThe Environmental Working Group, a non-profit organization that ranks fruits and vegetables by their levels of pesticide residue, put together a simple list of the most and least contaminated produce so you can decide which foods are best to purchase organic and which aren't as necessary.
Read MoreWoo hoo! Last day of my cleanse! That went by really fast. I feel like I could have done it without any hesitation for another 2-4 days as long as I'm as busy as I've been. My biggest challenge now is...what the heck am I going to eat tomorrow and Friday?! I was so used to not having to think about it!
Read MoreAt one point yesterday, I thought to myself: "One day was easy, but do I really have to do this for 2 more days??"
I'm happy to report that Day 2 was a success and this cleanse has been A LOT easier than I'd expected! I attribute that to a few things...
Read MoreLet's get this party started!
I woke up this morning really excited about starting my juice cleanse! (Miss my last entry? Click Here for more info on why I wanted to do this and which cleanse I decided to use)
My day looked a little something like this...
Read More"You're going to drink nothing but juice for 3 days? Are you out of your mind?!"
Perhaps...but aren't we all? :) Here's why I wanted to do a juice cleanse...
Read More"I've decided to leave the company."
That's what I announced to my manager four days ago. That's right, I am leaving my day job! I gave my 5 weeks notice, following through with a decision I recently made to leave the desk job I'd been at for a little over 5 years.
Read MoreHere are some more of my favorite talks, but these are a little different. These inspirational messages are about standing up after you've fallen down, living your life to the fullest, changing your perspective, focusing on the positive and more. They'll motivate you, enlighten you, and remind you that you are the creator of your life and you can design it however you want. These are definitely worth watching and shorter than your favorite sitcom. I truly hope you enjoy these talks as much as I have!
Read MoreLately, I've really gotten into TED Talks. In 20 minutes or less, they've inspired me, educated me, and motivated me to change for the better. Here are three of my favorites about the evolution of food in the United States as well as the growing obesity epidemic. I hope you enjoy them!
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