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This is the most popular and shared post on my page so far. You will love these 30 life lessons and strategies - Pick one today to try out!
On Valentine's Day, I interviewed my parents and asked them to share their secrets to staying happily married for 39 years. Here's what they said.
Do you suffer from Seasonal Affective Disorder? Try these 8 strategies to boost your mood this winter (I've tried them all!)
An acidic body is the breeding ground for disease. Learn how to make alkalizing food and lifestyle choices that boost your health.
Try these 8 new perspectives and strategies to deal with people who are critical of your eating habits.
If you experience uncomfortable gas, heartburn, or stomachaches after each meal, it might be time to slow down. Read this post to learn how.
Try these 4 simple strategies the next time you go out to a restaurant, attend a dinner party, or indulge in a holiday feast
This daily routine will transform your life. Make a gratitude practice a part of your life if you want to experience happiness from within.