In the last year or so, I've gotten REALLY into tempeh.

It's inexpensive, high in protein, filling, and takes less than 10 min to cook.

If you've never heard of tempeh, it's a fermented soy product commonly used in vegan and vegetarian dishes, oftentimes as a substitute for meat. 

Earlier this week when I was in New York visiting family and friends, my mom prepared the most delicious salmon.

It consisted of only 3 ingredients and she baked it in the toaster oven which took way faster than using a regular-sized oven. 

Because of its smaller size, the toaster oven cooks the salmon much faster which means that dinner is on the table in just minutes!

Back in February, I got my first ever slow cooker and it has quickly become one of my favorite kitchen appliances (shhh...don't tell my Vitamix!)

Today I want to share a couple of super simple slow cooker recipes that have quickly become my weekly staples. Make a batch or two to last all week!

(If you're a beginner in the kitchen, hate cooking, or don't have time to cook, these recipes are perfect for you!)

These burgers are SO ridiculously good (and EASY) that they make a regular appearance in my weekly food prep sessions. The seasoning (which I am obsessed with and got from Mark's Daily Apple) is so spot on that the burgers taste amazing as is, even without any toppings.

Cooking them in the oven means that you can get your multi-tasking on AND check things off your to-do list while they're cooking.

A few weeks ago, I had a massive craving for carbolicious, cheesy comfort food. My boyfriend is a big pizza fan and has been incredibly open to trying all of my "crazy" kitchen creations, so I made this gluten-free pizza for us and he just about freaked out when I told him the crust was made out of cauliflower.

CAULIFLOWER!

I make these all the time and not only are they tasty, but the protein, fat, and "bulk" makes them very satisfying. Enjoy these simple pancakes at any time of day!

I wish I had come up with this idea...it is absolutely brilliant! I've seen Salads-in-a-Jar all over Facebook and Pinterest and since I love any excuse to use my mason jars, I knew it was just a matter of time before I hopped on the bandwagon. The beauty about using mason jars instead of your usual container is that the design of the jar makes it possible to layer the salad so the ingredients stay separate until it's time to eat. No more soggy lettuce! Plus, mason jars don't leak so you can throw this in your bag and not have to worry about making a mess.

Cooking meat at home is relatively new for me. I used to eat mostly vegetarian at home and satisfy my carnivorous cravings when I ate out so someone else could cook the meat for me. My constantly evolving journey of figuring out what types of food best support my health (from mostly vegetarian, to mostly raw, to mostly vegan, to mostly gluten-free, to mostly sugar-free) has most recently landed me in the land of the Paleo Diet (though I hate calling it a diet, because it's really more of a lifestyle)

I am a HUGE fan of Mexican food, which I suppose comes from living in Southern California for so many years. I developed this recipe in response to a craving I had for melty, cheesy quesadillas at a time when I was eating gluten-free and dairy-free. What's a girl to do?

Whether you're gluten-intolerant, lactose-intolerant, vegan, or just looking for a healthier alternative to traditional pizza, you've come to the right place! In the pizza guide below, I've listened different options for you to explore for each component of your pie. With this many pizza combinations and varieties, you'll never get bored and this healthier version ensures that you won't feel bloated or disgusting after eating it.

This recipe is perfect for those of you who are vegan, don't like the taste of fish, or are looking for a mercury-free alternative to tuna. I personally think this tastes even better than the real deal! Unlike traditional tuna fish salad, this version uses protein-rich Greek Yogurt instead of mayonnaise. Try it on romaine lettuce leaves for a light, yet filling and satisfying meal without the fishy flavor!

My fondest memories of Hanukkah as a kid was sitting down to a meal of my mom's delicious Matzoh Ball Soup and Potato Latkes. I consider myself pretty fortunate not only growing up celebrating both Christmas (mom) and Hanukkah (dad), but also having a mom who is a really good cook! 

I like fast food. A LOT. Whoa whoa whoa, I'm not talking about golden arches, drive thrus, combo deals, or super sizing. No no, not THAT kind of fast food :-) I'm talking about food that takes little to no prep time, little to no cooking time, and goes from Ingredients to Tasty Meal in under 10 minutes.

My latest and greatest obsession. Every time I eat these, I feel satisfied and full without feeling heavy. That's a tough balance to achieve, but these beauties do the trick!

Ingredients: Anything you want! My favorites are listed below...

This is also known as my "Recipe? Who Needs a Recipe?" recipe.

Cooking at home is all about having fun and being creative. You don't need a recipe...just fresh ingredients, a variety of condiments to experiment with, and the satisfaction that cooking for yourself is much healthier and more fulfilling than Lean Cuisines, pre-made shakes, meal replacement bars, or whatever mysterious "food" someone is handing to you in the drive-thru.

Sushi without rice AND fish? Are you crazy? The answer is Yes and Yes! Give this recipe a try, it's delicious!